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Are GLP-1 Agonists Truly Transformative for Weight Management?

Are GLP-1 Agonists Truly Transformative for Weight Management?

They absolutely can be—when treated as part of a long-term strategy rather than a quick fix.

Are GLP-1 Agonists Truly Transformative for Weight Management?

They absolutely can be—when treated as part of a long-term strategy rather than a quick fix.

How does Neumina Akkermansia help you manage weight?

How does Neumina Akkermansia help you manage weight?

Managing weight and maintaining gut health can feel like a complex and constant battle. What if the solution wasn’t about restriction, but about restoration?

How does Neumina Akkermansia help you manage weight?

Managing weight and maintaining gut health can feel like a complex and constant battle. What if the solution wasn’t about restriction, but about restoration?

Hidden "anti-aging product" for the workplace!

Hidden "anti-aging product" for the workplace!

As working women, we often face the trouble of appearance management in the busy work. Anti-aging and prevention of skin photoaging are common needs. There is something that often appears...

Hidden "anti-aging product" for the workplace!

As working women, we often face the trouble of appearance management in the busy work. Anti-aging and prevention of skin photoaging are common needs. There is something that often appears...

Does the timing of sleep loss during the night impact subsequent negative metabolic effects?

Does the timing of sleep loss during the night impact subsequent negative metabolic effects?

A recent study claims that late-night sleep loss is more damaging than early-night sleep loss, but the data leave ample room for doubt   By Erin Donahue, Kathryn Birkenbach, Peter...

Does the timing of sleep loss during the night impact subsequent negative metabolic effects?

A recent study claims that late-night sleep loss is more damaging than early-night sleep loss, but the data leave ample room for doubt   By Erin Donahue, Kathryn Birkenbach, Peter...

Beyond the headlines: evaluating exercise as an equivalent to medication for the treatment of depression and anxiety

Beyond the headlines: evaluating exercise as an equivalent to medication for the treatment of depression and anxiety

Popular media has circulated news of a study allegedly showing that exercise is preferable to medication as a treatment for anxiety and depression, but is this interpretation justified?   By:...

Beyond the headlines: evaluating exercise as an equivalent to medication for the treatment of depression and anxiety

Popular media has circulated news of a study allegedly showing that exercise is preferable to medication as a treatment for anxiety and depression, but is this interpretation justified?   By:...

Ever experienced a headache from drinking red wine? Researchers may have identified a reason

Ever experienced a headache from drinking red wine? Researchers may have identified a reason

Quercetin, a bioactive flavonoid present in red wine, can impair alcohol metabolism   By: Ryan Sheppard, Kathryn Birkenbach, Peter Attia   While many of us enjoy a few alcoholic beverages...

Ever experienced a headache from drinking red wine? Researchers may have identified a reason

Quercetin, a bioactive flavonoid present in red wine, can impair alcohol metabolism   By: Ryan Sheppard, Kathryn Birkenbach, Peter Attia   While many of us enjoy a few alcoholic beverages...